Led by Melisa Overway
What: Whole body worship, yoga through a Biblical lens, meditation, prayer, rest
Who: All are welcome
When: The 1st and 3rd Wednesday of each month, 7-7:45 p.m.
Where: In the Chapel
Bring: Yoga mat, water (optional: block, pillow, blanket, eye pillow)
Participants will transition slowly from posture to posture, typically finishing with deeper, more static stretching as we surrender our hearts to God and create space for rest and worship.
