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YogaFaith with Melissa
March 9, 2022 @ 6:30 pm - 7:15 pm
YogaFaith with Melisa
What: Whole body worship, yoga through a Biblical lens, meditation, prayer, rest
Who: All are welcome
Where: In the rec. room
When: 2nd and 4th Thursdays of the month, 6:30-7:15 p.m.
Bring: Yoga mat, water (optional: block, pillow, blanket, eye pillow)
Participants will transition slowly from posture to posture, typically finishing with deeper, more static stretching as we surrender our hearts to God and create space for rest and worship. This class is free and all are welcome!