Covid… Ukraine… add these to the existing list of our everyday worries and we find ourselves having difficulty weathering the storm. Jane Anderson, MFS, CFLE of Mosaic Counseling will share practical tools to help keep us afloat. Come learn some ways to navigate challenges through the application of self-care, mindfulness, and ways to build our resiliency during these trying times.
This event is open and free to the public. Please join us and feel free to invite a friend! Questions? Please email Pastor Kristine at [email protected].